Ezra-Ham secured the women’s title in the off-road race along the River Dart, which is actually nearer to 11k than 10k, by one minute and 21 seconds.
She won in 42.59 minutes, with Windsor & Slough junior Tara Ferguson second in 44.20 minutes and Torbay Tri Club’s Naomi Flanagan third in 45.33.
Storm Plymouth’s Lauren Knox was fourth, with South West Road Runners’ Amy Jones fifth.
Last year’s winner Ceri Rees, a M50 runner, was second, just eight seconds behind, with Erme Valley Harriers’ Ronnie Haynes taking third after his win at the Cornwood 10k the previous week.
Plymstock Road Runners’ Graham Bale won the M60 top prize by edging out Pete Monaghan, while Erme Valley’s Ken Summers was second M70.
Erme Valley’s Liz Bristow was second F50, while team-mates Helen Chapell and Lynne Whitfield were first and second F55, respectively.
The race saw 550 finishers.
Full 10k results HERE.
Full fun results HERE.
10k race pictures
Fun run pictures
All pictures are low resolution and are protected by copyright so should not be used without permission.


