Cole, a M40 athlete, took victory by nearly eight seconds, clocking 33 minutes and 32.6 seconds. He had previously won the race in 2022.
Sparks, 24, took runners-up spot for the second year running. He finished in 33:40.1.
Third place went to Lloyd Milbourn in 34:53.6, while Torrington’s M40 athlete Stuart Allen was fourth in 35.09.9.
There was a good battle in the women’s race between Torbay Tri Club’s Naomi Flanagan and Tavistock AC teenager Charlotte Walker.
Flanagan just held off junior Walker by three seconds. The Torbay athlete clocked 38:48.3, with Walker finishing in 38:51.8.
Bideford’s Davina Brown took third place in 42:19.1, with City of Plymouth’s Molly Gilbey finishing fourth and picking up the junior prize in 42:30.5. Emily Moore was fifth woman in 42:42.6.
Erme Valley Harriers’ Emma Lake was first F50, while her team-mate Helen Chapell was first F55.
Plymstock Road Runners’ Graham Bale was first M60, clocking 38:55.9.
Some 527 runners finished the race, which saw them complete one full lap and two-third of another around Burrator Reservoir.
Full results can be found HERE.
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